Our fitness suite is purpose built, air conditioned room , containing over 30 exercise stations. The equipment has been completely renewed this September, and includes many new features including:
Personal TV screens on all CV equipment, more treadmills and cross trainers, a new AMT (adaptive motion trainer), and more specific resistance provision.
New to our gym, will be the opportunity to have Personal Training.
Two of our staff Hannah and Donna are now Personal Trainers, and you will be able to book training with them. You will first have to have an initial assessment, in which the Trainer will determine your specific needs, and you will have a health assessment. Sessions will then be agreed between yourselves and the Trainer as to number and frequency of sessions.
Costs will be: Initial assessment £42.00, ongoing sessions of either 30 minutes or 1 hour, will cost £21.00 and £31.00 respectively.
Places will be limited, so if you have an interest, just complete an application form at reception, and the Trainers will contact you.