A vigorous class to music incorporating aerobics and boxing training, using weights and boxing equipment. Suitable for men and women.
Thursday 7.00pm to 8.00pm.
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Do you want to get fitter by improving your swimming routines, or are you bored with just swimming lengths? ...
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I thoroughly enjoyed the 555 Duathlon. The general spirit was very friendly and the organisation superb.
Michael Bairstow, the oldest competitor in the 2009 Duathlon
© Jesmond Pool 2008
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